In a busy marketplace where noise is constant, some messages speak loudest when nothing is said. Many businesses are starting to understand the power of showing rather than telling. A storytelling video production company knows that pictures, movements, colors, and emotions can leave a deeper mark than spoken words. This approach helps connect with people… Read More
View More Silent Stories: Can Your Brand Speak Without Words?
Living with ADHD can feel hard. You try to focus, stay on task, or stay calm, but nothing seems to help for long. You may have tried tips from books, apps, or videos. You may have spoken with teachers, friends, or even doctors. Still, things may feel the same. That can feel frustrating. But there… Read More
View More Think You’ve Tried Everything? Here’s What an ADHD Counsellor Does Differently
Somatic Trauma Therapy is a therapeutic approach that focuses on the mind-body connection to help individuals heal from trauma and stress. By addressing the physical symptoms of emotional distress, this therapy encourages the body to release stored tension and trauma. Using techniques such as body awareness, mindful breathing, and gentle movement, it helps restore balance,… Read More
View More What is Somatic Trauma Therapy? How It Helps Your Body and Mind Heal
Mental health is a very important part of life. It affects how we feel, think, and act every day. Good mental health helps people manage stress, make decisions, and maintain relationships. But when mental health is not well cared for, it can create challenges in life. Mental health services in Burnaby, British Columbia, support individuals… Read More
View More Mental Health Services Burnaby: Supporting a Healthier Community
Narrative mental health therapy is a unique way of dealing with mental health issues. It is based on the idea that the stories we tell ourselves about our lives affect how we feel, think, and behave. In Burnaby, BC, this therapy approach helps many people manage their mental health by changing how they see their… Read More
View More Narrative Mental Health Therapy in Burnaby, BC: A Simple Guide
Gottman Method Couples Therapy is a scientifically-backed approach to improving communication, emotional connection, and intimacy between partners. Developed by Drs. John and Julie Gottman, this therapy method is built on decades of research and is designed to help couples build stronger, more resilient relationships. The therapy focuses on equipping couples with tools to manage conflict… Read More
View More Gottman Method Couples Therapy: Strengthening Relationships with Science-Backed Techniques
In cities like Burnaby, family mental health therapy offers essential support for families dealing with emotional and psychological challenges. It involves therapeutic techniques designed to improve communication, resolve conflicts, and build healthier emotional connections among family members. In the blog, we’ll explore the benefits of family mental health therapy in Burnaby, focusing on Emotion-Focused Family Therapy… Read More
View More Emotion-Focused Family Therapy (EFFT) in Burnaby: Strengthening Family Bonds
Relationships can be a beautiful journey filled with love and connection, but they can also face challenges that leave partners feeling distant. At Tulua Therapy, a compassionate team of therapists in Burnaby, B.C., offers the Gottman Method Couples Therapy to help couples strengthen their bonds. What is Gottman Method Couples Therapy? The Gottman Method Therapy… Read More
View More Building a Stronger Relationship: The Benefits of Gottman Method Couples Therapy
Trauma can have lasting effects on mental, emotional, and physical well-being, making it essential to approach healing with care and understanding. Trauma-informed therapy, a specialized therapeutic approach, addresses these effects with sensitivity and attention to the individual’s experiences. Trauma- focused therapy involves creating an environment where clients feel safe and supported, allowing them to process… Read More
View More Finding Emotional Stability: How Trauma-Informed Therapy Supports Healing and Recovery
When you’re feeling stuck or overwhelmed by life’s challenges, finding the right kind of support can make all the difference. One approach that has been gaining popularity for its effectiveness is Solution-Focused Therapy (SFT). Tulua Therapy is a trusted name in Burnaby, known for helping clients move forward by focusing on solutions and achieving positive… Read More
View More Unlock Positive Change with the Leading SFT Counsellors in Burnaby: Tulua Therapy