narrative mental health therapy in burnaby bc

Narrative Mental Health Therapy in Burnaby, BC: A Simple Guide 

Narrative mental health therapy is a unique way of dealing with mental health issues. It is based on the idea that the stories we tell ourselves about our lives affect how we feel, think, and behave. In Burnaby, BC, this therapy approach helps many people manage their mental health by changing how they see their… Read More

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Gottman Method Couples Therapy

Gottman Method Couples Therapy: Strengthening Relationships with Science-Backed Techniques 

Gottman Method Couples Therapy is a scientifically-backed approach to improving communication, emotional connection, and intimacy between partners. Developed by Drs. John and Julie Gottman, this therapy method is built on decades of research and is designed to help couples build stronger, more resilient relationships.   The therapy focuses on equipping couples with tools to manage conflict… Read More

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family mental health therapy in Burnab

Emotion-Focused Family Therapy (EFFT) in Burnaby:  Strengthening Family Bonds  

In cities like Burnaby, family mental health therapy offers essential support for families dealing with emotional and psychological challenges. It involves therapeutic techniques designed to improve communication, resolve conflicts, and build healthier emotional connections among family members.   In the blog, we’ll explore the benefits of family mental health therapy in Burnaby, focusing on Emotion-Focused Family Therapy… Read More

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Gottman Method Couples Therapy.

Building a Stronger Relationship: The Benefits of Gottman Method Couples Therapy 

Relationships can be a beautiful journey filled with love and connection, but they can also face challenges that leave partners feeling distant. At Tulua Therapy, a compassionate team of therapists in Burnaby, B.C., offers the Gottman Method Couples Therapy to help couples strengthen their bonds.   What is Gottman Method Couples Therapy?  The Gottman Method Therapy… Read More

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Trauma-Informed Therapy

Finding Emotional Stability: How Trauma-Informed Therapy Supports Healing and Recovery

Trauma can have lasting effects on mental, emotional, and physical well-being, making it essential to approach healing with care and understanding. Trauma-informed therapy, a specialized therapeutic approach, addresses these effects with sensitivity and attention to the individual’s experiences.   Trauma- focused therapy involves creating an environment where clients feel safe and supported, allowing them to process… Read More

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SFT Counsellors Burnaby

Unlock Positive Change with the Leading SFT Counsellors in Burnaby: Tulua Therapy 

When you’re feeling stuck or overwhelmed by life’s challenges, finding the right kind of support can make all the difference. One approach that has been gaining popularity for its effectiveness is Solution-Focused Therapy (SFT). Tulua Therapy is a trusted name in Burnaby, known for helping clients move forward by focusing on solutions and achieving positive… Read More

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Emdr treatment

Heal from Trauma with Expert EMDR Counselling in Burnaby: A Guide to Recovery

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a trauma-informed approach designed to help individuals process and overcome distressing memories and experiences. This method has proven effective in reducing the emotional impact of traumatic events, thereby promoting psychological well-being. At Tulua Therapy EMDR counsellors in Burnaby, provide specialized care tailored to each individual’s unique needs,… Read More

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Bringing the Positive Change: A Complete Guide to SFT Mental Health Services

Solution-Focused Therapy (SFT), often referred to as Solution-Focused Brief Therapy (SFBT), is a goal-oriented and evidence-based therapeutic approach that emphasizes solutions rather than problems. This therapy leverages clients’ strengths and past successes to promote positive change. At Tulua Therapy, we offer SFT mental health services in which we try to empower clients by helping them… Read More

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Men's Health The Surprising Benefits of Ginger

Men’s Health: The Surprising Benefits of Ginger

Men face many of the same health threats as everyone else- heart disease, cancer and unintentional injuries. But many of these risks can be prevented by making healthy lifestyle choices, such as regular exercise, eating a balanced diet and avoiding unhealthy habits like smoking and casual sex. People have been using Zingiber officinale, also known… Read More

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Discover How Fruity Juice Naturally Treats Erectile Dysfunction.

Discover How Fruity Juice Naturally Treats Erectile Dysfunction.

Introduction Erectile dysfunction (ED), often referred to as impotence, is a common condition that affects millions of men worldwide. It’s characterized by the inability to achieve or maintain an erection sufficient for sexual intercourse. While there are various medical treatments available, many individuals seek natural remedies to address this issue. In recent years, there has… Read More

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